Comments for Bayside Queens Bootcamp | Bayside Personal Training | Better Body Bootcamp Gym

Comment on Fitness Bootcamp | Spartan Race by Klaudia

Klaudia — Sat, 13 Apr 2013 04:17:53 +0000

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Comment on BETTER BODY BOOTCAMP PAINTBALL PARTY by A separate marketer by jones sabo charisma accessory

A separate marketer by jones sabo charisma accessory — Fri, 12 Apr 2013 09:34:55 +0000

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Comment on Fitness Bootcamp | Spartan Race by what are symptoms of children diabetes

what are symptoms of children diabetes — Sun, 31 Mar 2013 20:48:27 +0000

Eat 3-4 grapefruits thrice in a day for good
result. Parents of little kids have a hard time identifying, in all the incremental
changes that rapid growth and development brings, when one of the changes is abnormal or a warning sign.
Exercise will greatly benefit an individual with type II diabetes because
of its positive effects on insulin sensitivity.

Comment on Weight Loss | Injury Prevention | Sports Performance by Brian Gardner

Brian Gardner — Thu, 07 Feb 2013 01:03:58 +0000

Good reading! Looking forward to the news-letters! More on nutrition please!

Comment on Why Working Out WON’T Make YOU Thin??? (aka Why Am I Always Hungry?) by amit dhar

amit dhar — Fri, 01 Feb 2013 21:29:28 +0000

Hello, I have struggled with this over many years. Although i have the ability to put on muscle, I can never really get super lean. I know now this is due to a not so great diet and the hunger related to hard workouts. I really believe the key is metabolism. If you cut calories either by dieting or heavy cardio, metabolism will suffer if the caloric deficit falls below a your BMR. This is why crash dieting or too much cardio can have limited effects, leads to muscle canabalism and fat storage. I firmly believe good clean calories on all days and slightly raised calories on workout days spread throughout the days is the best ways to lose fat while not slowing your metabolism down the point of the body storing fat in the following meals. IMHO and experience..

Comment on TUESDAY AND THURSDAY BAYSIDE BOOTCAMP CLASSES … by steve ardi

steve ardi — Sat, 12 Jan 2013 02:34:24 +0000

Hi My Name is Steve Ardi, I run business development for for Spartan Race in the NYC/ Long Island area and we have just announced Spartan Race @ Citi Field on April 13th. Let me know if your CF is interested in building a team for the event. If so I will come by and answer any questions you may have.
Thanks !
Sardi@spartancoaches.com

Comment on Working Out DOES Lead to Rapid Fat Loss Results … by Xtreme Fat Loss Diet

Xtreme Fat Loss Diet — Wed, 23 May 2012 00:33:03 +0000

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Comment on Location and Hours by Queens - Living Social Deals | Coupons Beast

Queens - Living Social Deals | Coupons Beast — Wed, 16 May 2012 03:09:54 +0000

[...] Body Bootcamp in Bayside. Pay $ 49 (regularly $ 250) for an entire month of unlimited bootcamp classes, which are offered six days a week starting at 6 a.m. some mornings. Led by fitness expert Kaiser [...]

Comment on NICK JOINS THE BETTER BODY BOOTCAMP FAMILY by David Haas

David Haas — Mon, 26 Mar 2012 15:56:38 +0000

Hi,
I have a quick question about your blog, do you think you could email me?
David

Comment on LOWER BODY TRAINING AT BAYSIDE BOOTCAMP: No Bulking, Only Toning by Julie Gardner

Julie Gardner — Wed, 29 Feb 2012 14:04:37 +0000

Love leg day!